Caring for the Mind: Supporting Brain Health During Alzheimer’s & Brain Awareness Month

June marks Alzheimer’s & Brain Awareness Month, a time dedicated to raising awareness around cognitive health and the importance of protecting it—especially as we age. At Congdon’s Aids to Daily Living, we’re here to support individuals, families, and caregivers navigating memory loss and cognitive decline with practical solutions and compassionate care.

Cognitive decline can be gradual, and early signs often include small shifts like forgetting names, misplacing items, or struggling with routine tasks. While there is currently no cure for Alzheimer’s, there are many ways to encourage brain wellness and create supportive environments for those affected.

Here are some everyday ways to support brain health:

• Stay mentally active with puzzles, books, music, or conversation

• Encourage gentle movement, such as walking or stretching

• Prioritize hydration and a balanced diet rich in brain-boosting nutrients

• Maintain routines to reduce confusion and foster a sense of stability

• Foster social interaction through visits, calls, or community programs

• Limit environmental stress with clear labeling and a calm home setup

At Congdon’s, we offer practical tools that help maintain independence while ensuring safety. From medication organizers and fall-prevention aids to memory-friendly labels and mobility equipment, our products are designed with dignity and comfort in mind.

For caregivers, even small adjustments can make a world of difference. Consider labeling cupboards and drawers, keeping a consistent schedule, and offering familiar activities that engage the senses and memory. Companionship and routine play a vital role in reducing anxiety and improving quality of life for individuals living with dementia.

This month is a meaningful time to check in with loved ones, encourage healthy habits, and seek out tools that support brain health at home. If you need assistance choosing the right equipment or creating a safer, more supportive space, our team at Congdon’s Aids to Daily Living is always here to help.